Air Fryer Edamame

Air Fryer edamame are such an easy and delicious high-protein and fiber-packed side dish or snack! Lightly seasoned with salt, garlic and onion powder, they're very flavorful and ready to eat in less than 10 minutes! My go-to way to cook frozen edamame!

5 from 1 vote

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Prep Time 2

Cook Time 8

Total Time 10

Course Side Dish, Snack

Cuisine American

Servings servings

Calories 291 kcal

Equipment

Ingredients

12-16 ounces frozen edamame in pods; or fresh.
1 teaspoon avocado oil or any neutral tasting oil, or oil spray
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt skip if edamame are already salted

Instructions

Preheat air fryer to 385° Fahrenheit.
In large bowl, mix together frozen edamame with avocado oil, garlic and onion powders, and salt if using. Toss well with large spoon until all edamame are coated.
Once air fryer is hot, add seasoned frozen edamame to basket, and cook for 7 to 9 minutes, shaking basket a few times during cooking times. *see notes
Once edamame are hot, carefully remove from air fryer basket, sprinkle with a little salt if you'd like, and serve. Enjoy!

Notes

Edamame: this recipe is written for frozen edamame in pods but you can absolutely use fresh or thawed edamame too. Cook for 4-6 minutes, shaking basket at least once during cooking time.

*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition

Keywords air fryer recipe, edamame, gluten-free, healthy snack

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