Go Back Email Link
+ servings
This is a square picture of cheesy roasted carrots and cauliflower.

Cheesy Roasted Carrots and Cauliflower

Priscilla Lawrence
If you want to elevate your roasted veggies, this easy recipe is a game changer! Perfectly seasoned roasted carrots and cauliflower, sprinkled with a tad of mozzarella at the end bringing that amazing gooey texture and flavor everyone loves! Kids and adults will be looking forward to eating their vegetables now!
5 from 2 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 153.6 kcal

Equipment

Ingredients
  

  • 1 pound carrots about 5 to 6 carrots
  • 1 head cauliflower medium
  • 1 tablespoon avocado or olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt more or less to taste
  • ¼ teaspoon black pepper more or less to taste
  • ½ cup shredded mozzarella
  • fresh chopped parsley optional

Instructions
 

  • Preheat oven to 400° Fahrenheit.
  • Chop the carrots and cauliflower into bite size, then add them to a large baking sheet.
  • Mix the garlic powder, onion powder, smoked paprika, salt and pepper until well combined.
    This is a picture of a little bowl with the spices mixed together.
  • Drizzle the oil over the veggies, then mix them well with a spatula or your hands until coated.
    This is a picture of a baking tray with raw carrots and cauliflower.
  • Then sprinkle the spices and again mix well until coated. Add baking tray to the preheated oven and cook for 28 to 33 minutes, stirring with a spatula halfway.
    This is a picture of a baking tray with seasoned carrots and cauliflower.
  • Once the veggies are tender when poked with a fork, remove tray from the oven, then sprinkle the hot veggies with shredded mozzarella cheese. Stir together, adjust salt and pepper if needed, then serve with sides of choice. Enjoy!
    This is a picture of a baking tray with roasted carrots and cauliflower with cheese added.

Notes

  • Cooking time will vary by a few minutes depending on your oven.
 
*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition

Serving: 1serving | Calories: 153.6kcal | Carbohydrates: 19.4g | Protein: 7.4g | Fat: 5.5g | Saturated Fat: 2.1g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 3.2g | Cholesterol: 9mg | Sodium: 305mg | Potassium: 823.4mg | Fiber: 6.5g | Sugar: 6.3g | Vitamin A: 19136IU | Vitamin C: 76mg | Calcium: 182.3mg | Iron: 1.1mg
Keywords easy recipe, gluten-free, kid friendly, roasted vegetables
Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
Share on Facebook