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This is a square picture of the frittata on a plate with a side salad.
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Bacon Leek Frittata with Potatoes

Perfect for a savory breakfast or brunch, this delicious bacon and leek frittata with potatoes is made with blended cottage cheese for an extra protein boost.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Brunch, Main Course
Cuisine: American
Servings: 6 slices
Calories: 232.8kcal

Equipment

Ingredients

  • 4 slices bacon chopped
  • 1-2 small leeks chopped about ½ to ¾ cup, white and light green part only
  • 2 potatoes diced small, about 1 ½ cup
  • ½ teaspoon garlic powder divided in 2
  • ½ tablespoon onion powder divided in 2
  • salt to taste
  • ¼ teaspoon black pepper
  • 6 large eggs
  • cup low-fat cottage cheese
  • ½ cup shredded mozzarella or more to taste
  • fresh chives chopped

Instructions

  • Cook the bacon until crispy (or desired doneness) in a cast iron skillet over medium/medium-high heat, stirring often.
    This is a picture of bacon being cooked in a cast iron skillet.
  • Preheat oven to 375° Fahrenheit.
  • Once cooked, scoop out the bacon with a slotted spatula and place on a plate lined with paper towels. Leave bacon fat in skillet.
    This is a picture of the chopped bacon resting on a paper towel.
  • Add the chopped leeks, chopped potatoes, garlic powder, onion powder, pepper and a pinch of salt to the skillet, and sauté on medium-low heat, stirring often for 5-7 minutes or until potatoes are tender.
    This is a picture of the vegetable added to the skillet.
  • While the veggies are cooking, add eggs, cottage cheese, garlic powder, onion powder, salt and pepper to a blender and blend until smooth, about 30 seconds.
    This is a picture of a blender with cottage cheese and eggs.
  • Once the potatoes and leek are tender, remove from heat, add back the cooked bacon, stir and fill out the skillet uniformly.
    This is a picture of the skillet with crispy bacon added.
  • Pour the egg and cottage cheese mixture over.
    This is a picture of the egg mixture being added to the skillet.
  • Sprinkle the cheese and some chopped chives on top. Add to oven and bake for 18-22 minutes or until the frittata is set and the center no longer wobbly or wet looking.
    This is a picture of the skillet with the uncooked frittata with cheese on top.
  • Remove from oven carefully (handle will be hot), let rest for a few minutes, slice, sprinkle with fresh chives and serve with sides of choice such as salad, fruit, and hot sauce and enjoy!
    This is a picture of the frittata cooked out of the oven.

Notes

  • Make sure the cottage cheese you use isn't too "wet or liquidy" or it could make the frittata runny. Cook the frittata a little longer is necessary. My favorite kind is 2% low-fat Good Culture.
  • Be careful with the cast iron skillet as the handle will get really hot.
 
*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition

Serving: 1slice | Calories: 232.8kcal | Carbohydrates: 16.7g | Protein: 14.6g | Fat: 11.9g | Saturated Fat: 4.5g | Polyunsaturated Fat: 1.9g | Monounsaturated Fat: 4.7g | Trans Fat: 0.04g | Cholesterol: 180.4mg | Sodium: 327.6mg | Potassium: 454.7mg | Fiber: 2g | Sugar: 2.1g | Vitamin A: 547.8IU | Vitamin C: 15.9mg | Calcium: 134.4mg | Iron: 1.8mg