Hearts Of Palm Salad With Shallot Vinaigrette

Fresh and so delicious, this hearts of palm salad is very easy to make and ready in less than 15 minutes! Zesty cherry tomatoes, creamy avocado, crunchy cucumber and cabbage mixed with hearts of palm and topped with green onion and a tasty shallot vinaigrette.

5 from 9 votes

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Prep Time 15

Cook Time 0

Total Time 15

Course Side Dish

Cuisine American

Servings servings

Calories 201 kcal

Equipment

large bowl
small bowl
small whisk or fork

Ingredients

1 14-ounces can hearts of palm or jar
1 cup cherry tomatoes or grape tomatoes
½ cucumber about 1 cup sliced
1 large avocado or 2 small ones
2-3 green onion sprigs
1 cup red cabbage about ¼ of a cabbage
½ teaspoon salt more or less to taste
¼ teaspoon pepper more or less to taste

For the Shallot Vinaigrette

3 tablespoons avocado oil or any mild tasting oil
2 tablespoons white wine vinegar
1 teaspoon dijon mustard
1 small shallot finely chopped, about 1 ½ to 2 tablespoons
¼ teaspoon garlic powder
pinch salt

Instructions

In small bowl whisk together all vinaigrette ingredients: add oil, vinegar, dijon mustard, garlic powder, salt and finely chopped shallot. Set aside.
Chop all veggies. Cut tomatoes in half. Slice hearts of palm in little circles. Half peel cucumber, slice in half lengthwise then slice in half circles. Thinly slice cabbage. Cut avocado in bite size chunks. Finely chop green onions.
Add all ingredients to large bowl, add vinaigrette and mix all until well combined. Serve and enjoy!

Notes

If you prepare the salad in advance, place everything in the fridge and wait to add vinaigrette until right before serving.
For best results and easy slicing, avocado should be ripe but still a little firm. Overripe avocado will not work great for this recipe.
You can replace the white wine vinegar with champagne or red wine vinegar. If you want to use apple cider vinegar, add 1 extra tablespoon as it's not as pungent as the wine vinegars.

*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition

Keywords dairy free, gluten-free, healthy

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