Grilled Vegetable Medley

5 from 2 votes

Cooked until tender in a grill basket, this colorful grilled vegetable medley is packed with amazing flavors! Coated with an easy and delicious marinade, these veggies are a perfect nutritious side dish to any summer barbecue!

Prep Time10

Cook Time20

Total Time30

Course: Side Dish

Cuisine: American

Servings: servings

Calories: 119kcal

Author: Priscilla Lawrence

Equipment

large bowl
small bowl or measuring cup
whisk
large grill basket
grill
wooden spoon

Ingredients

For the Marinade

2 tablespoons avocado or olive oil
2 tablespoons low-sodium soy sauce
1 tablespoon Dijon mustard
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon black pepper

Vegetables

2 bell peppers red, yellow or orange. Chopped into 1-inch pieces, about 1 ½ cup chopped
1 zucchini sliced in 1-inch half-moons, about 2 cups
8 ounces mushrooms sliced in half or quarters, about 3 cups
½ red onion chopped, about 1 cup
1 cup cherry tomatoes whole

Instructions

Chop all the vegetables, then add them to a large bowl except for cherry tomatoes.
Preheat grill to high heat, about 400 to 450° Fahrenheit.
In small bowl, whisk together oil, soy sauce, Dijon mustard, garlic and onion powders, salt and pepper until well incorporated.
Add marinade mixture to veggies and mix well until well coated. Let sit for about 10 minutes.
Place cherry tomatoes into empty small bowl where marinade was, and mix to coat with leftover mixture. Set aside.
While veggies are marinating, place empty grill basket on top of grill grates to heat up, about 5 minutes.
Add veggies (except tomatoes) to grill basket, and cook for about 10 to 13 minutes, stirring with wooden spoon or tongs often.
After 10-13 minutes, add cherry tomatoes to rest for veggies, mix them in, and continue cooking for another 5 to 7 minutes or until veggies are tender when poked with tines of fork and tomatoes are just starting to burst. Once veggies are cooked through, carefully remove hot grill basket from grill, transfer them to bowl or plate, and serve warm with sides of choice.

Notes

Cooking time will vary per size of vegetables and the amount of them, the smaller, thinner, the quicker they'll cook.
Vegetables: you can use other veggies to your liking, don't chop them too small or they could get mushy.
Soy Sauce: you can replace it with lite tamari or coconut aminos.

*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition