Roasted Brussels Sprouts and Carrots with Hot Honey

5 from 1 vote

Roasted Brussels Sprouts and Carrots with Hot Honey

Easy and ready in less than 30 minutes, these perfectly roasted Brussels Sprouts and carrots are glazed with a touch of hot honey. These two veggies go together so well, and are such a great side for any quick dinner, meal-prep or a special occasion.

Prep Time10

Cook Time20

Total Time30

Course: Side Dish

Cuisine: American

Servings: servings

Calories: 145kcal

Author: Priscilla Lawrence

Equipment

Ingredients

1 pound Brussels sprouts
5-6 carrots
1 ½ tablespoons olive oil
¼ teaspoon salt more or less to taste
¼ teaspoon black pepper more or less to taste
½ teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon hot honey or more to taste
fresh chopped parsley optional

Instructions

Preheat the oven to 420° Fahrenheit.
Wash and peel the carrots. Slice them in an angle or slices, not too large.
Wash the Brussels sprouts. Cut the bottom off, then slice the sprouts in half.
Add the veggies to the large baking sheet. Drizzle the oil, salt, pepper, garlic powder, onion powder over, and toss with your hand or a spatula until all the veggies are coated in spices.
Distribute the veggies in one single layer, placing the Brussels sprouts cut side down. Bake for 13 to 18 minutes or until the veggies are tender but still with a small resistance when poked with a fork.
Carefully remove the baking tray from oven, drizzle the hot honey over the veggies and toss them gently with a spatula. Add back to oven and continue roasting for 5 minutes or until veggies are cooked thru.
Sprinkle with fresh parsley, a little more hot honey and salt and pepper if you wish, and serve with sides of choice. Enjoy!

Notes

Cooking time will vary by a few minutes depending on your oven and the size of the veggies. Keep an eye starting after 13 minutes if your veggies are smaller to not overcook them.

*The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

Nutrition