• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Sprinkled With Balance

  • Recipe Index
  • About Priscilla
  • Contact Me
  • Subscribe!
menu icon
go to homepage
  • Recipe Index
  • About Priscilla
  • Contact Me
  • Subscribe!
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • About Priscilla
    • Contact Me
    • Subscribe!
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » All Recipes » Air Fryer

    Published: May 21, 2023 · Modified: Jun 18, 2024 by Priscilla Lawrence. 4 Comments

    Air Fryer Salmon Bites with Mango Salsa

    300 shares
    • Facebook
    • Email
    Jump to Recipe Print Recipe

    Delightful and packed with flavor, this air fryer salmon bites with mango salsa recipe is a must-try! Quickly marinated salmon bites are air fried then topped with a sweet, zesty and easy fresh mango salsa. The combination of the two is incredible resulting in a satisfying and absolutely delicious fish dish.

    Picture of air fryer salmon bites with mango salsa.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why You'll Love this recipe

    • It's such a delicious flavor combination. Salmon and mango salsa is seriously a perfect marriage. The sweetness of the zesty mango salsa complements the richness of the fish beautifully. The salmon is cooked perfectly, flaky with crispy edges and simply irresistible! The dish is packed with layers of flavor and different textures, serve it over rice, quinoa, any other grain, a green salad or veggies.
    • This air fryer salmon bites recipe is as gorgeous as it is delicious. Colorful and vibrant, it's such an excellent choice and a visually impressive meal to make for any dinner party with friends and family. After all, we eat with our eyes first!
    • This recipe is super nutritious. Salmon is rich in Omega-3 fatty acids and other nutrients, it's high in protein and a great healthy fish choice. The mango salsa is filled with fresh fruit, veggies and herbs, making it a great nutrient-dense and low-calorie choice.
    • It's quick and easy to make! Salmon bites cook quickly in the air fryer, under 10 minutes to be exact. The mango salsa is simple and so is the salmon marinade. While you'll need to do a little chopping, the cooking part is fairly minimal.
    Picture of plate with rice topped with salmon bites and mango salsa.

    How To Make Air Fryer Salmon Bites With Mango Salsa

    • First, make sure the salmon is skinless with bones removed. You can buy salmon already skinless (if you're based in the US, Trader Joe's sells some skinless, boneless), or ask the butcher to cut the skin off to make it easier. Or you can cut the skin off yourself with a sharp knife. Then you'll slice the salmon filets into about 1-inch slices, and then into bites. It doesn't have to be perfect, just close in size so the salmon cooks evenly in the air fryer.
    • Put the marinade together, then add the salmon bites, stirring to make sure every piece is well coated. Let sit for 10 to 15 minutes and up to 2 hours, refrigerate the bowl if you marinade the fish for more than 15 minutes.
    • Dice all the ingredients for the fresh mango salsa and stir together. If you want a little shortcut, I love this vegetable chopper.
    • Preheat the air fryer to 380° Fahrenheit before adding the salmon bites. Using tongs, shake off excess marinade and arrange salmon into one layer without overcrowding the basket. Repeat this step in batches if needed, it the air fryer is too full, you might not get those delicious crispy bits on the salmon bites. Depending on the type and thickness of the salmon, this step will take 6 to 9 minutes.
    • Once the salmon is cooked thru, plate over rice, any other grains or side of choice, then top with mango salsa. Enjoy!
    Picture of chopped salmon bites.

    Chop skinless, boneless salmon into 1-inch bites.

    Picture of marinade.

    Whisk together all marinade ingredients.

    Picture of chopped salmon combined with marinade.

    Combine salmon and marinade and let sit for 10 to 15 minutes.

    Picture of bowl with mango salsa.

    Put together mango salsa, then place aside.

    Picture of salmon bites in air fryer.

    Cook salmon in preheated air fryer to 380°F for 6 to 9 minutes.

    Picture of 2 plates with sir fryer salmon and mango salsa, and a glass with sparkling water.

    More Recipes with Salmon

    If you love salmon check these out!

    All Recipes →
    • This is a square picture of the hot honey garlic salmon bites.
      Hot Honey Garlic Salmon Bites
    • This is a square picture of a salmon lettuce wrap ready to eat.
      Salmon Lettuce Wraps with Bacon
    • This is a square picture of salmon quinoa salad on a plate.
      Salmon Quinoa Salad

    Tips and Frequently Asked Questions

    • Always make sure that the air fryer is preheated before adding food in.
    • If you want the mango salsa to be a little spicy, keep some of seeds in the jalapeño, the more the spicier.
    • Same with the salmon bites, you can add more cayenne pepper, or a little sriracha or even red pepper flakes to the marinade to kick up the heat.
    • Use any variety of salmon you prefer. I try to buy sustainable seafood, and while there's a lot of opinions about farm-raised versus wild-caught, it's a personal choice, so choose what you enjoy more, and works for you and your family. Keep in mind though that sockeye salmon is thinner and lower in fat, which will cook faster and could get a little dry if overcooked.
    • To check the doneness of the salmon, poke a piece with the tines of a fork after about 6 minutes of cooking, if it flakes off easily it's ready.
    • While the salmon bites and the mango salsa are best eaten right after cooking, you can store any leftovers refrigerated in an airtight container for up to 3 days.
    Picture of plate with salmon and mango salsa.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
    • Never miss a new recipe by following me on Instagram, Facebook, Pinterest and Subscribing to my weekly newsletter!
    Picture of air fryer salmon with mango salsa.

    Air Fryer Salmon Bites with Mango Salsa

    Priscilla Lawrence
    Delightful and packed with flavor, this air fryer salmon bites with mango salsa recipe is a must-try! Quickly marinated salmon bites are air fried then topped with a sweet, zesty and easy fresh mango salsa. The combination of the two is incredible resulting in a satisfying and absolutely delicious fish dish.
    5 from 7 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Marinating time 10 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 323 kcal

    Equipment

    • cutting board
    • sharp knife
    • tongs
    • Air Fryer
    • 2 medium bowls
    • whisk
    • large plate

    Ingredients
      

    • 1.5 pounds salmon skinless, boneless

    For the Marinade

    • ¼ cup low-sodium soy sauce
    • 2 teaspoons avocado oil or neutral oil of choice
    • 1 tablespoon Dijon mustard
    • 2 teaspoons honey
    • 2 cloves garlic minced
    • ¼ teaspoon black pepper
    • ¼ teaspoon cayenne pepper more or less to taste

    For the Mango Salsa

    • 1 mango diced, about ½ cup
    • ½ small red onion finely diced, about ¼ cup
    • 1 small jalapeño very finely chopped, seeds and membranes removed, about 1 tablespoon
    • 1 roma tomato finely chopped, about ¼ cup
    • ¼ cup chopped cilantro more or less to taste
    • 1 lime juiced, about 1 tablespoon
    • 1 pinch salt more or less to taste
    • 1 pinch black pepper more or less to taste

    Instructions
     

    • Slice boneless and skinless salmon into 1-inch cubes with sharp knife.
      Picture of chopped salmon bites.
    • In medium bowl, whisk together soy sauce, oil, Dijon mustard, honey, garlic, pepper and cayenne until well incorporated.
      Picture of marinade.
    • Combine chopped salmon and marinade together in medium bowl, stirring to make sure every piece is coated. Place aside and let marinade for 10 to 15 minutes.
      Picture of chopped salmon combined with marinade.
    • While salmon bites are marinating, put together mango salsa in bowl by gently stirring together chopped mango, red onion, jalapeño, roma tomato, cilantro, lime juice, salt and pepper.
      Picture of bowl with mango salsa.
    • Preheat air fryer to 380° Fahrenheit.
    • Once air fryer is preheated, place salmon into basket with tongs, shaking off excess marinade, into one single layer and cook for 6 to 9 minutes, shaking it halfway. Cooking time will vary per thickness of salmon. Depending on size of air fryer basket, cooking might need to be done in tow batches to not overcrowd the basket.
      Picture of salmon bites in air fryer.
    • Remove salmon from air fryer, then serve on top of rice if desired, and top with mango salsa.

    Notes

    • Salmon: you can use any type of salmon that you prefer, keep in mind that sockeye salmon is thinner and lower in fat and will cook faster than Atlantic or farm-raised salmon filets.
    • Soy sauce can be replaced with lite tamari or coconut aminos. 
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 323kcal | Carbohydrates: 16.3g | Protein: 37g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3.8g | Monounsaturated Fat: 4.4g | Cholesterol: 90.6mg | Sodium: 587mg | Potassium: 1070.9mg | Fiber: 2.2g | Sugar: 8.5g | Vitamin A: 926.4IU | Vitamin C: 31.9mg | Calcium: 48.2mg | Iron: 2mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
    Share on Facebook Share by Email
    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

    Learn more about me →
    « Cottage Cheese Toast 4 Ways
    Mango and Grilled Corn Salsa »
    300 shares
    • Facebook
    • Email

    Reader Interactions

    Comments

      Leave a comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Mary Jo says

      July 01, 2024 at 6:00 am

      5 stars
      This was yummy and will definitely make again. Added peaches in with the mango. Trader Joe’s has microwaveable 3 minute brown rice, which brought this together fairly quickly.

      Reply
      • Priscilla Lawrence says

        July 01, 2024 at 8:15 am

        I'm so happy you enjoyed this recipe Mary Jo! The peach addition sounds amazing! I love Trader Joe's microwavable rice, it's so convenient. Thank you for the review!

        Reply
    2. Mary says

      May 04, 2022 at 11:43 pm

      5 stars
      You must make this dish.. This is so delicious.. I eat this weekly! The mango salsa pairs beautifully. 🙂

      Reply
      • Priscilla says

        May 05, 2022 at 7:47 am

        Thank you so much! Love to hear you enjoy this recipe! 😀

        Reply

    Primary Sidebar

    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

    Read More

    Let's Connect

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok

    Popular Posts

    Roasted Garlic Tomato Soup

    This is a picture of a bowl of roasted garlic tomato soup.

    Air Fryer Chicken Cutlets

    This is a picture of a sliced chicken cutlets.

    Chicken, Asparagus and Boursin Orzo

    This is a square picture of the chicken boursin orzo in a skillet.

    Search

    Popular

    • This is a square picture of a breakfast bowl.
      Breakfast Burrito Bowls
    • This is square picture of cucumber and carrot salad in a bowl.
      Cucumber and Carrot Salad
    • This is a square picture of arugula burrata salad with prosciutto and pear.
      Arugula Burrata Salad with Prosciutto
    • This is a square picture of the chicken boursin orzo in a skillet.
      Chicken, Asparagus and Boursin Orzo

    Footer

    ↑ back to top

    This website contains affiliate links from Amazon and other retailers. I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support!

    Privacy Policy - All Right Reserved - Copyright © 2025

    300 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required