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    Home » All Recipes » Main course

    Published: Jun 18, 2024 · Modified: Jun 27, 2024 by Priscilla Lawrence. 2 Comments

    Hot Honey Garlic Salmon Bites

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    Packed with flavor, these quick and delicious hot honey garlic salmon bites are savory, sweet and a little spicy. Quickly marinated in a garlicky soy and honey mixture, this recipe is a must-try!

    This is a picture of the salmon bites over rice.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why You'll Love This Recipe

    • Honey and salmon go together so well, the combination is absolutely delicious! Hot honey is slightly spicy and so flavorful, it's become a favorite ingredient of mine, I use it a lot on avocado toast, roasted veggies, and even in this salad with goat cheese crostini.
    • It's quick and easy to make! Broiling the salmon bites in the oven cooks them quickly (less than 10 minutes!) The bites will get satisfying crispy edges and stay tender and flaky on the inside. You can serve them with rice, as an appetizer, or on top of a salad.
    This is a picture of a plate of hot honey garlic salmon bites.

    Key Ingredients And Variations

    • Salmon: you can use any kind you prefer like Atlantic or sockeye salmon. Just keep in mind that thinner salmon will cook faster. Atlantic salmon has a little more fat so it doesn't dry out as easily as sockeye. Cut in chunks, boneless and skinless.
    • Hot honey: it gives the salmon that sweet and a little spicy amazing flavor. You can add some red pepper flakes or a little cayenne if you want more heat, or use regular honey if you don't want heat.
    • Soy sauce: you can be replace with coconut aminos or lite tamari. It helps give flavor and thin out the marinade.
    • Dijon mustard: balances the marinade.
    • Garlic: we use 4-5 minced garlic cloves and a little garlic powder to accentuate the taste.
    • Lemon: you need the acidity of fresh lemon juice in this dish. You could replace it with a little lime or vinegar.
    This is a picture of all the ingredients needed for the recipe.

    How To Make Hot Honey Garlic Salmon bites

    • Chop the salmon into chunks. I prefer remove the skin and check for bones.
    This is a picture of a bowl with the sauce.

    In a bowl, whisk together the marinade.

    This is a bowl of the salmon marinating in the sauce.

    Combine it with the cubed salmon and let marinade for about 15 minutes.

    This is a picture of the salmon bites on a sheet pan before cooking.

    Preheat the oven on hi broil. Transfer the salmon to a baking dish.

    This is a picture of the salmon bites on a sheet pan after cooking.

    Cook for 7-9 minutes, no need to flip, serve and enjoy!

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    Tips

    • To check the doneness of the salmon, poke a piece with a fork after 6-7 minutes of cooking, if it flakes off easily it's ready.
    • The hot honey garlic salmon bites are best eaten right after cooking.
    • Leftovers can be stored in the fridge in an airtight container for up to 3 days. Leftovers can also be used in this salad.
    • Keep an eye on the salmon while broiling it. Ovens are all different and cooking time will vary.

    Frequently Asked Questions

    Can I use the air fryer to cook the salmon?

    Absolutely! Preheat the air fryer to 380° Fahrenheit. Cook salmon bites for 6-9 minutes shaking the basket halfway.

    This is a picture of a plate of hot honey garlic salmon bites.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
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    This is a square picture of the hot honey garlic salmon bites.

    Hot Honey Garlic Salmon Bites

    Priscilla Lawrence
    Packed with flavor, these quick and delicious hot honey garlic salmon bites are savory, sweet and a little spicy. Quickly marinated in a garlicky soy and honey mixture, this recipe is ready is a must-try!
    5 from 1 vote
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories 307.1 kcal

    Equipment

    • large bowl
    • whisk
    • tongs
    • Baking sheet
    • oven

    Ingredients
      

    • 1 - 1 ½ pound salmon cut in 1" chunks, boneless, skinless
    • ½ tablespoon avocado oil or extra-virgin olive oil
    • ¼ cup low-sodium soy sauce or coconut aminos or lite tamari
    • 2 tablespoons hot honey or more to taste
    • 4-5 cloves garlic minced
    • 1 tablespoon Dijon mustard
    • 2 tablespoons fresh lemon juice
    • ¼ teaspoon garlic powder
    • salt to taste
    • black pepper to taste
    • 1 pinch red pepper flakes optional, for more heat

    Instructions
     

    • Cut the salmon into chunks.
    • In a bowl, whisk together oil, soy sauce, hot honey, minced garlic, Dijon mustard, lemon juice, garlic powder, salt and pepper (and red pepper flakes if using).
      This is a picture of a bowl with the sauce.
    • Combine the marinade and salmon, stir until all well coated. Let marinade for about 15 minutes.
      This is a bowl of the salmon marinating in the sauce.
    • Place the oven rack in the middle, then preheat the oven on hi broil. Transfer the salmon and marinade into a baking sheet. Add to the oven and broil for 7-9 minutes or until fully cooked. Keep a very close eye to make sure salmon and sauce don't burn, turn down to low broil if needed.
      This is a picture of the salmon bites on a sheet pan before cooking.
    • Carefully remove from oven and serve over rice or any side of choice. Enjoy!
      This is a picture of the salmon bites on a sheet pan after cooking.

    Notes

    • Salmon: the cooking time will vary by a few minutes depending on the kind and thickness of the salmon filets. Salmon is fully cooked once the internal temperature has reached 145° when checked with a thermometer. Sockeye will cook faster than Atlantic salmon which is thicker.
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 307.1kcal | Carbohydrates: 11.4g | Protein: 35.6g | Fat: 12.7g | Saturated Fat: 1.9g | Polyunsaturated Fat: 4.6g | Monounsaturated Fat: 4.9g | Cholesterol: 93.6mg | Sodium: 691.4mg | Potassium: 923.1mg | Fiber: 0.4g | Sugar: 9g | Vitamin A: 78.8IU | Vitamin C: 3.9mg | Calcium: 34.3mg | Iron: 1.8mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

    Learn more about me →
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      Recipe Rating




    1. Juli says

      January 20, 2025 at 6:58 pm

      5 stars
      The best salmon recipe we have made! So flavorful! The combo of the Dijon and the hot honey is perfect. This one will definitely be in regular rotation.

      Reply
      • Priscilla Lawrence says

        January 21, 2025 at 8:11 am

        Thank you so much Juli! I'm so happy you guys enjoyed this recipe!

        Reply

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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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