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    Home » All Recipes » Main course

    Published: Nov 30, 2023 · Modified: Dec 29, 2023 by Priscilla Lawrence. 5 Comments

    Chicken Chili with Black Beans and Corn

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    This hearty and comforting chicken chili with black beans and corn is filled with veggies and many layers of flavor! Easy to make, nutritious and absolutely delicious!

    This is a picture of a bowl filled with chicken chili and avocado and green onion on top.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why You'll Love This Recipe

    • Easy to make one pot meal! This black bean chicken chili is ready in about 1 hour, it uses pantry staples, fresh veggies, chicken breast and no ingredients difficult to find in stores.
    • Nutritious and filling! This chili is high in protein, low in fat, high in fiber and filed with nutrient dense ingredients. We use a tad of bacon for flavor and chicken breast. Black beans are very satiating and shown to be great for gut health.
    • Great to feed a large crowd and meal-prep! This dish makes a big pot of goodness everyone will love, and reheat beautifully. In fact it might get better and better day after day.
    This is an overhead picture of the chili.

    Key Ingredients And Variations

    • Chicken: I use chicken breast for this recipe. But you can use any chicken you prefer including leftover cooked chicken or rotisserie. Whatever is easier for you. Or if you prefer a vegetarian chili, skip the chicken and add more veggies and beans.
    • Black beans: we used canned, it's so easy, convenient and budget friendly. Don't forget to rinse and drained them under cold water.
    • Corn: the sweetness of the corn is a great addition to a chili which is a bit spicy.
    • Chili powder: I find that chili powders can vary greatly in heat depending on the brand you get, so I recommend adding less than more to start with. You can always add more if you want more heat.
    • Tomato paste and fire-roasted crushed tomatoes: they add a deep flavor to the chili.
    • All the fresh veggies: I use onion, carrot bell pepper, a little jalapeño and garlic to add flavor and freshness.
    • Bacon: we start the recipe with a little bacon and use its rendered fat to cook which adds a delicious subtle smoky flavor to the chili.
    • Broth: use more or less depending on how thick you prefer your chili.
    This is a picture of all the ingredients to make the chili.

    Steps To Make This Chicken Black Bean Chili

    This is a picture of the veggies being chopped with a veggie chopper.

    Chop the vegetables into small pieces.

    This is a picture of the black beans being drained.

    Rinse and drain the canned black beans.

    This is a picture of the bacon being cooked.

    Cook the bacon until crispy, about 5 minutes. Remove and set aside.

    This is a picture of the chicken being cooked.

    Then cook the chicken until brown, about 5 minutes. Remove and set aside.

    This is a picture of the veggies being cooked.

    Then add the veggies and cook until softened, about 7-8 minutes.

    This is a picture of the pot with the cooking veggies and added garlic and tomato paste.

    Add the garlic and tomato paste.

    This is a picture of the pot with the chicken, bacon and spices added.

    Then add the chicken, bacon and spices.

    This is a picture of the pot with the crushed tomatoes added.

    Add the tomatoes.

    This is a picture of the pot with the the broth, black beans and corn added.

    Add the broth, black beans and corn.

    This is a picture of the pot with all the ingredients simmering.

    Bring to a low boil then simmer for 25-30 minutes.

    This is an overhead picture of the chili served in two bowls.

    More Delicious Chicken Recipes To Try

    • Chicken and Leek Pasta with Pancetta
    • Air Fryer Chicken Cutlets
    • Chicken Zucchini Boats
    • Ground Chicken And Vegetable Stir Fry
    • Creamy Dijon Chicken With Mushrooms and Leeks

    Topping Ideas

    • Cheese of course! Cheddar is my go to for chili.
    • Avocado: probably my favorite topping for this recipe.
    • Sour cream or Greek yogurt to add some creaminess and mellow the spice if needed.
    • Chopped green onions or regular onions.
    • Jalapeño for extra heat.
    • Corn chips or crushed tortilla chips for irresistible crunch.
    • Cilantro.
    • Lime.

    Tips And Frequently Asked Questions

    • Rinse and drain the black beans under cold water. It'll remove extra sodium,
    • Customize your chicken chili, especially when it comes to the spice level. You can make it mild, medium or spicy. Taste throughout the cooking so you can adjust.
    • Simmer the chili once it got to a low boil. This will help develop all the delicious layers of flavor.
    • If you have leftover chicken or rotisserie chicken, it would work great for this recipe in place of the breast.
    • Storage: leftovers can be stored in an airtight container refrigerated for up to 4 days. You can also freeze them in a freezer-safe container for up to 4 months. Make sure the chili is completely cooled before freezing.
    • Reheating: chili can be reheated on the stove or in the microwave. Keep an eye on it cause like some soups, chili tends to splatter in the microwave.
    This is a picture of a bowl filled with chicken chili and avocado and green onion on top.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
    • Never miss a new recipe by following me on Instagram, Facebook, Pinterest and Subscribing to my weekly newsletter!
    This is a picture of a bowl filled with chicken chili.

    Chicken Chili with Black Beans and Corn

    Priscilla Lawrence
    This hearty and comforting chicken chili with black beans and corn is filled with veggies and many layers of flavor! Easy to make, nutritious and absolutely delicious!
    5 from 4 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 15 minutes mins
    Cook Time 45 minutes mins
    Total Time 1 hour hr
    Course Main Course
    Cuisine American
    Servings 6 servings
    Calories 366.9 kcal

    Equipment

    • mesh strainer
    • large pot such as Dutch oven
    • slotted spoon
    • wooden spoon
    • veggie chopper optional

    Ingredients
      

    • 3-4 slices bacon chopped small
    • 1 pound chicken breast skinless, boneless, chopped into bite size
    • ½ teaspoon salt or more to taste
    • ½ teaspoon black pepper or more to taste
    • ½ yellow onion finely chopped, about 1 cup
    • 1-2 carrots finely chopped, about ¼ cup
    • 1 red bell pepper finely chopped, about ⅓ cup
    • 1 yellow or orange bell pepper finely chopped, about ⅓ cup
    • ½ jalapeño finely chopped, about 1 tablespoon
    • 4 cloves garlic minced
    • 1 ½ tablespoons tomato paste
    • 1 tablespoon chili powder or more to taste
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1 teaspoon smoked paprika
    • 1 14.5 ounces can fire roasted tomatoes crushed or petite diced
    • 2 14.5 ounces cans black beans rinsed and drained
    • 1 14.5 ounces can corn drained
    • 1 ½ cup chicken broth
    • 1 lime juiced

    Optional

    • a little oil if needed

    Topping Ideas

    • shredded cheese
    • green onions
    • sour cream
    • corn chips
    • avocado
    • cilantro

    Instructions
     

    • Start by cooking the bacon in the large pot until crispy on medium high heat stirring often, about 5 minutes. Then remove the bacon with a slotted spoon, leaving the rendered fat into the pot. Set aside.
      This is a picture of the bacon being cooked.
    • Then add the chicken bites to the pot, season with a little salt and pepper, and cook until no longer pink, stirring often, about 5 minutes. Then remove chicken from pot and keep aside.
      This is a picture of the chicken being cooked.
    • Add in the finely chopped onion, carrots, bell peppers, jalapeño to the pot. If the pot seems a little dry, add a drizzle of oil (this will depend on how much fat the bacon rendered). Reduce heat to medium and cook veggies stirring often for abut 7-8 minutes until softened.
      This is a picture of the veggies being cooked.
    • Add the minced garlic and tomato paste and mix it in well until fragrant, about 1 minute.
      This is a picture of the pot with the cooking veggies and added garlic and tomato paste.
    • Then sprinkle the chili powder, garlic powder, onion powder, paprika and a pinch of salt and pepper. Add back in the bacon and chicken and stir everything together until all coated.
      This is a picture of the pot with the chicken, bacon and spices added.
    • Then add the can of tomatoes and stir it in. Scrape and mix in any bits left at the bottom of the pot if needed. Cook for a couple of minutes.
      This is a picture of the pot with the crushed tomatoes added.
    • Add the black beans, corn and broth. Bring to a low boil. Then reduce heat to medium low and simmer chili for 25 to 30 minutes uncovered, stirring a few times.
      This is a picture of the pot with the the broth, black beans and corn added.
    • Serve chili warm, squeeze a little lime over, and top with your favorite toppings. Enjoy!
      This is a picture of the pot with all the ingredients simmering.

    Notes

    • Chili powders are not created equal, some are spicier than others, so always start with a little less than too much and adjust per heat level preference. 
    • Leftovers can be stored in an airtight container refrigerated for up to 4 days.
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 366.9kcal | Carbohydrates: 45.2g | Protein: 30.7g | Fat: 7.9g | Saturated Fat: 2.3g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 55.6mg | Sodium: 488.6mg | Potassium: 615.7mg | Fiber: 13.9g | Sugar: 7.1g | Vitamin A: 3330.9IU | Vitamin C: 73.2mg | Calcium: 102mg | Iron: 4.5mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

    Learn more about me →
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      Recipe Rating




    1. Cindy says

      December 01, 2023 at 1:30 pm

      5 stars
      EXCEPTIONAL! This chili is sooo easy and oh sooo delicious. Perfectly spiced! I topped with ALL of the recommended toppings.:) Thank you! Yum!

      Reply
      • Priscilla Lawrence says

        December 10, 2023 at 10:04 am

        I'm so happy to hear you loved this recipe! Thank you so much!

        Reply
    2. Cynthia says

      November 18, 2024 at 1:30 pm

      5 stars
      Incredible and so easy to make. My son has been using it for meal prep. So nutritious and full of protein (30g's !!!) and tastes amazing! M-M good. 🙂

      Reply
    3. Kayla says

      January 06, 2025 at 3:51 pm

      5 stars
      Perfect for a winter dinner! So tasty and nutritious. I will definitely be making this again.

      Reply
      • Priscilla Lawrence says

        January 06, 2025 at 4:23 pm

        I'm so happy you enjoyed this recipe Kayla! I love this chili! Thanks so much for leaving a comment!

        Reply

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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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