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    Home » All Recipes » Side Dishes

    Published: Nov 10, 2023 by Priscilla Lawrence. 6 Comments

    Creamy Mashed Potatoes with Whipped Cottage Cheese

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    These creamy mashed potatoes are made with whipped cottage cheese and a little Gruyère making them the fluffiest, creamiest, most delicious mashed potatoes ever! With added protein, this recipe is an absolute must-try if you're looking for more nutritious mashed potatoes. So so good!

    This is a picture of mashed potatoes with cottage cheese.

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    Why You'll Love This Recipe

    • These mashed potatoes are absolutely delicious! You'd never know they're made with whipped cottage cheese! The Gruyère adds an amazing subtle flavor, we use this cheese very often in mashed potatoes in France. We still add a little butter and milk but a fraction of what most people add to mashed potatoes. They're creamy, fluffy, full of flavor, simply irresistible.
    • Cottage cheese is such a great source of protein, each serving of this recipe contains over 10 grams of protein. And you can't taste it! We whip the low-fat cottage cheese in a food processor to make it very smooth and creamy, and it does wonders with the potatoes. More nutritious mashed potatoes, yes please!
    • They're the perfect mashed potatoes for a holiday dinner as they pack bonus hidden protein and less fat for meals usually pretty rich. Bring them aside my apple brie salad and caramelized onion dip for a delicious Thanksgiving.
    This is a picture of mashed potatoes with cottage cheese.

    Key Ingredients And Variations

    • Potatoes: I like to use yellow or Yukon gold potatoes for this recipe, cause they're really creamy, but Russet would work well too.
    • Garlic: smash the cloves and add them to the water with the potatoes. They just get mashed with them for a delicious garlicky flavor.
    • Cottage cheese: I use low-fat cottage cheese for this recipe. You can use full-fat if you'd like.
    • Gruyère: such a delicious cheese, it's part of the Swiss cheese family and it has an amazing flavor. It can be replaced with part-skim shredded mozzarella or Comté.
    • Butter: mashed potatoes have got to have a little butter right! I prefer salted butter, but unsalted works fine too. We don't use a lot of it, you can definitely use more to taste.
    • Milk: the milk is used to thin out the mashed potatoes with cottage cheese a bit. Half and half is also a great choice for this.
    • Salt and pepper: of course you need those, use more or less to taste. I love adding some fresh chives too, fresh herbs just give that little extra.
    This is a picture of the ingredients to make the mashed potatoes.

    How To Make Mashed Potatoes With Cottage Cheese

    • Peel the potatoes, then rinse them well under water to remove any leftover dirt. Chop them in cubes about the same size.
    • Smash the peeled garlic cloves by  placing a large knife blade on the clove with the sharp side facing away from you. Use the heel of your hand to press the blade down on the clove to smash it.
    This is a picture of a pot with water and chopped potatoes.

    Cook the potatoes and garlic until very tender.

    This is a picture of a blender with cottage cheese.

    Add the cottage cheese to a food processor, and whip until smooth.

    This is a picture of the whipped cottage cheese in a bowl.

    Place the whipped cottage cheese aside.

    This is a picture of the potatoes being drained in a colander.

    Drain the potatoes once they're cooked.

    This is a picture of the potatoes being mashed thru a potato ricer.

    Mash the potatoes with a potato ricer or masher.

    This is a picture of all the ingredients being combined.

    Add whipped cottage cheese, cheese, butter, milk, salt and pepper and mix everything gently.

    Potato Pot-ah-to!

    • Air Fryer Diced Potatoes
    • Hachis Parmentier (French Cottage Pie)
    • Baked Potato Leek Puff Pastry Bites
    • Air Fryer Steak Fries
    • Potato Cauliflower & Leek Soup

    How to keep the mashed potatoes warm

    • Method 1: place the mashed potatoes in an oven safe dish, warm up the oven to 200-250 ° Fahrenheit, cover them with foil and keep them in the oven.
    • Method 2: transfer the mashed potatoes to a slow cooker set on warm and cover. This is a great method too if you're bringing this recipe to a potluck or holiday dinner.

    Tips And Frequently Asked Questions

    • Make sure to cook the potatoes starting with cold water. They'll cook more evenly that way and have a creamier texture.
    • Be patient with the cottage cheese, it might take 3 to 4 minutes of blending, with scraping the sides down a few times, to whip it smooth.
    • if needed, use a little more milk if the potatoes are too thick, until desired texture.
    • Don't overwork the mashed potatoes at the end. Mix everything until just incorporated, no need to mix again and again, they could become gummy.
    • Using a potato ricer makes the mash super smooth and creamy. But if you don't have one or prefer the mashed potatoes chunkier, use a masher.
    • I always peel my potatoes for mash as I prefer it very smooth, but if you enjoy the skin, make sure to wash and scrub them well.
    • This recipe was not tested with non-dairy products.

    Can you taste the cottage cheese?

    • No, I don't believe so. And because the cottage cheese is blended, it's not full of curds at all.
    This is a picture of mashed potatoes with cottage cheese.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
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    This is a square picture of a bowl with mashed potatoes with cottage cheese.

    Creamy Mashed Potatoes with Whipped Cottage Cheese

    Priscilla Lawrence
    These creamy mashed potatoes are made with whipped cottage cheese and a little Gruyère making them the fluffiest, creamiest, most delicious mashed potatoes ever! Packed with bonus protein, this recipe is an absolute must-try if you're looking for more nutritious mashed potatoes.
    5 from 5 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Course Side Dish
    Cuisine American
    Servings 6 servings
    Calories 323.7 kcal

    Equipment

    • vegetable peeler
    • large pot
    • colander
    • food processor
    • spatula
    • potato ricer or masher
    • large bowl

    Ingredients
      

    • 4 pounds potatoes yellow or Yukon gold. Peeled, washed and chopped in 1-inch cubes
    • 4 cloves garlic peeled and smashed
    • salt for the water
    • 1 cup low-fat cottage cheese
    • ⅓ cup Gruyère shredded, or mozzarella
    • 2 tablespoons butter cold, salted
    • ½ cup milk or half and half. Use more if needed
    • ½ teaspoon black pepper more or less to taste
    • 1 teaspoon salt more or less to taste
    • chives chopped, optional

    Instructions
     

    • Place the chopped potatoes and smashed garlic in a large pot. Add cold water just enough to cover the potatoes, then add a generous pinch of salt. Bring to a low boil over medium-high heat, then cook potatoes on medium heat until very tender about 12-14 minutes.
      This is a picture of a pot with water and chopped potatoes.
    • While the potatoes are cooking, add the cottage cheese to a food processor and blend for 1 minute, then scrape the side down with a spatula, blend again until smooth. This might take 3-4 minutes.
      This is a picture of a blender with cottage cheese.
    • Place the whipped cottage cheese aside.
      This is a picture of the whipped cottage cheese in a bowl.
    • Once the potatoes are tender when poked with a fork, carefully drain them, then return them to the hot pot.
      This is a picture of the potatoes being drained in a colander.
    • In batches, mash the potatoes and garlic with a potato ricer or masher.
      This is a picture of the potatoes being mashed thru a potato ricer.
    • Add the whipped cottage cheese, gruyère, butter, milk, salt and pepper to the potatoes, then gently stir until incorporated. *don't over-mix
      This is a picture of all the ingredients being combined.
    • Add a bit more milk if needed if you want the mashed potatoes thinner. Sprinkle with fresh chopped chives and serve. Enjoy!
      This is a picture of the mashed potatoes in a bowl.

    Notes

    • Milk: you can use whole milk, low-fat milk, half and half or any milk of your preference.
    • Gruyère: I highly recommend using this cheese as it has such an amazing flavor, but if you can find any, part-skim shredded mozzarella will work too.
    • To keep the potatoes warm, place them in a hit resistant dish, cover with foil, then place them in the oven at a low-temperature of 200-250. You can also transfer the mash to a slow cooker set on warm until ready to serve. 
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 323.7kcal | Carbohydrates: 53.9g | Protein: 13.1g | Fat: 6.4g | Saturated Fat: 3.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1.5g | Trans Fat: 0.2g | Cholesterol: 18.1mg | Sodium: 540.6mg | Potassium: 1354.7mg | Fiber: 6.7g | Sugar: 4.5g | Vitamin A: 210.1IU | Vitamin C: 60.2mg | Calcium: 133.5mg | Iron: 2.5mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

    Learn more about me →
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      Recipe Rating




    1. Juli says

      November 28, 2024 at 2:33 pm

      5 stars
      I made this for our Thanksgiving meal today and it was a hit across the board! The smashed garlic boiled with the potatoes is a GAME CHANGER. And the whipped cottage cheese makes the end result perfectly creamy. Even the 9-year-old LOVED them and asked for more.

      Reply
      • Priscilla Lawrence says

        November 29, 2024 at 12:17 pm

        This makes me so happy! So glad you guys enjoyed this recipe!

        Reply
    2. Sheynna says

      November 06, 2024 at 9:04 am

      5 stars
      delicious!!!! thank you for sharing this recipe. I added a swirl of olive oil and some black pepper. perfect!

      Reply
      • Priscilla Lawrence says

        November 06, 2024 at 6:01 pm

        I'm so happy you enjoyed this recipe Sheynna! Thank you!

        Reply
    3. Cindy says

      November 12, 2023 at 8:26 am

      5 stars
      Best mashed potatoes ever. And that protein content! Woo Hoo. I actually love cottage cheese but you would NEVER know it's in this recipe. So creamy and yummy. Will make these for the holidays for sure. xo

      Reply
      • Priscilla Lawrence says

        November 13, 2023 at 8:32 am

        Thanks so much, I'm so glad you love it as I do! It's seriously the creamiest without a ton of butter.Yum!

        Reply

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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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