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    Home » All Recipes » Breakfast

    Published: Feb 9, 2024 by Priscilla Lawrence. Leave a Comment

    White Chocolate Raspberry Baked Protein Oats

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    Nutritious, delicious and satisfying, these white chocolate raspberry baked oats have added protein and are very easy to prepare. This combo is just irresistible and works every time! Give those a try if you love a sweet breakfast.

    This is a picture of the white chocolate raspberry baked oats ready to eat with yogurt on top.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why you'll love this recipe

    • These white chocolate and raspberry baked oats are so delicious! The combo of the two in one of my absolute favorite like in these cookies. The sweetness of the white chocolate balances the slightly tart raspberries very well. So yummy!
    • Baked oats are a nutritious, filling breakfast. This recipe has extra protein with over 20 grams per serving with added Greek yogurt and protein powder to keep you satisfied for hours. These blended oats don't contain bananas, so if you're not a banana fan, you'll enjoy this recipe.
    • It's kid-friendly and nice to meal-prep to have on hand ready to go for a quick breakfast. Switch them up with my chocolate chips baked oats and Biscoff overnight protein oats for variety. You can also customized this recipe and use different berries if you wanted.
    • It's also a great way to use up raspberries that are on their last leg. Raspberries can go from perfectly firm to soft in the blink of an eye sometimes it feels like! Since they're baked, they'll get soft anyways. Less waste!
    This is a picture of two bowl of baked oats.

    Key Ingredients and variations

    • Rolled oats or old-fashioned oats (they're the same thing). Quick oats would work too but rolled oats have a lower glycemic index. Don't use steel-cut oats for this recipe though as the texture isn't ideal for baked oats.
    • Protein powder: I use vanilla whey protein powder, feel free to use an egg-white based or plant-based one instead. Whichever you prefer.
    • Egg: it helps with giving the baked oats a "cake-like" texture.
    • Vanilla Greek yogurt: I use non-fat to save on fat calories but low-fat or full fat would work too. It adds moisture, protein and taste. Use a plant-based yogurt if you're dairy free.
    • Vanilla almond milk: or any milk of choices. I use unsweetened cause you don't need the extra sugar, the recipe is sweet enough.
    • Baking powder: helps the oats puff up while cooking.
    • Vanilla extract: for extra flavor. You could use vanilla paste as well.
    • Sweetener: I use a little brown sugar, you can use maple syrup, honey or any sweetener of choice. Or just skip if you wish.
    • Salt: a little bit balances the sweetness of the recipe.
    • White chocolate: I like to use a white chocolate bar and chop it, it melts better than chocolate chips but chips work great too.
    • Fresh raspberries: I prefer the texture over frozen, but frozen would work but they can be a little more watery, if use fresh if available. If you use frozen, defrost them first and place them on paper towels to absorb extra moisture.
    This is a picture of all the individual ingredients to make this oat recipe.

    How to make these white chocolate raspberry baked oats

    • I use a blender for this recipe and two oven-safe ramekins of 6-8 ounces.
    • Preheat your oven to 355° Fahrenheit.
    This is a picture of chopped white chocolate bar.

    If you use a white chocolate bar instead of chocolate chips, chop a few pieces.

    This is a picture of the ingredients added to a blender.

    Add all the ingredients besides white chocolate and raspberries to the blender and pulse for 30 seconds to 1 minute.

    This is a picture of the ingredients blended.

    Let the mixture rest for a few minutes.

    This is a picture of the blended oats with white chocolate and raspberries added.

    Add half the raspberries, almost all the white chocolate, and stir them in the mixture.

    This is a picture of the ramekins filled with with baked oats before baking.

    Pour the oat mixture into 2 ramekins placed on a baking sheet, then add the rest of the raspberries and white chocolate on top before baking for 23-28 minutes.

    This is a picture of the ramekins filled with with baked oats after baking.

    Remove from oven, let rest for a few minutes then enjoy with toppings of choice if you wish.

    Topping Ideas

    • More fresh berries or sliced banana.
    • Vanilla yogurt or whipped cottage cheese.
    • Nut butter or chopped nuts of choice.
    • Hemp seeds or chia seeds.

    More Breakfast and brunch recipes

    • The Best Chocolate Chip Protein Pancakes
    • Breakfast Burrito Bowls
    • Crustless Quiche With Asparagus, Ham and Goat Cheese
    • Cottage Cheese Frittata with Sun-Dried Tomatoes

    Tips

    • If you eat gluten free, make sure to double check that the oats you're using are certified gluten free, because oats are often cross contaminated with wheat.
    • Steel cut oats don't work for this recipe.
    • Don't overcook your baked oats so they don't get dry. They're ready when a toothpick inserted in the middle comes out clean or with just a few crumbs.

    Frequently Asked Questions

    Can I make this recipe dairy-free?

    Yes! Use a plant-based yogurt, protein powder and milk.

    How do I store and reheat leftovers?

    Store the ramekins covered in the fridge for up to 3 days. You can reheat the baked oats in the microwave in 30 seconds increments until it reaches your desired temperature.

    This is a picture of the baked oats with the inside showing.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
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    This is a picture of the white chocolate raspberry baked oats ready to eat with yogurt on top.

    White Chocolate Raspberry Baked Protein Oats

    Priscilla Lawrence
    Nutritious, delicious and satisfying, these white chocolate raspberry baked oats have added protein and are very easy to prepare. This combo is just irresistible and works every time!
    5 from 1 vote
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Breakfast
    Cuisine American
    Servings 2 servings
    Calories 386.7 kcal

    Equipment

    • blender
    • spatula
    • spray cooking oil
    • 2 ramekins 6-8 ounces
    • small baking sheet

    Ingredients
      

    • 1 cup rolled or old-fashioned oats
    • 2 tablespoons vanilla protein powder
    • 1 teaspoon baking powder
    • 1 pinch salt
    • ½ tablespoon brown sugar or honey, maple syrup or sweetener of choice
    • 1 egg
    • ½ cup vanilla almond milk unsweetened, or milk of choice
    • ½ cup vanilla non-fat greek yogurt or low-fat
    • 2 tablespoons white chocolate chips or chopped white chocolate, or more to taste
    • 1 hanfull fresh raspberries

    Instructions
     

    • Preheat oven to 355° Fahrenheit.
    • Stir the oats with the protein powder, then add all the ingredients, except the white chocolate and raspberries, into a blender.
      This is a picture of the ingredients added to a blender.
    • Blend until smooth, about 30-45 seconds, don't over-blend. Let rest for a couple minutes.
      This is a picture of the ingredients blended.
    • Add most of the chocolate chips and half the raspberries and stir them in with a spatula.
      This is a picture of the blended oats with white chocolate and raspberries added.
    • Spray the 2 ramekins with a tad of cooking oil. Place them on a baking sheet, then pour the mixture in. Top with the rest of the white chocolate and raspberries, bake for 23 to 28 minutes or until a toothpick inserted in the middle comes out clean or with just a few crumbs.
      This is a picture of the ramekins filled with with baked oats before baking.
    • Remove from oven, let cool for a couple minutes, then top with toppings of choice such as yogurt, cottage cheese, more berries, chopped nuts or nut butter. Enjoy!
      This is a picture of the ramekins filled with with baked oats after baking.

    Notes

    • Cooking time will vary by a few minutes. Check at the 20 minute mark or a little before. 
    • Leftovers can be stored refrigerated covered for up to 3 days. Reheat in the microwave.
     
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 386.7kcal | Carbohydrates: 47.4g | Protein: 22.8g | Fat: 10.2g | Saturated Fat: 4.4g | Polyunsaturated Fat: 1.9g | Monounsaturated Fat: 3.4g | Trans Fat: 0.01g | Cholesterol: 115.6mg | Sodium: 413.6mg | Potassium: 333.7mg | Fiber: 4.4g | Sugar: 15.8g | Vitamin A: 123.5IU | Vitamin C: 0.2mg | Calcium: 330.8mg | Iron: 2.4mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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