Creamy Beef Taco Soup

Deliciously comforting and satisfying, this creamy beef taco soup is a must-try! Lean ground beef, onions, bell peppers, corn, black beans and fire-roasted tomatoes cooked in taco spiced broth and finished with a bit of cream cheese and cheddar cheese. Add your favorite toppings for a fun tasty dish! So good!

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Why you'll love this recipe

• This recipe is packed with flavor! The ground beef is seasoned with taco seasoning, mixed with the veggies and creaminess of the cheese makes the broth absolutely delicious.
• It's so comforting without being overly indulgent. Enjoying comfort calorie-dense meals in moderation is so important for a balanced relationship with food. We use lean ground beef and a lot of veggies. It's similar to a cozy chili, and great to feed a large crowd.
• This creamy beef taco soup is customizable and easy to make! The biggest labor is chopping the veggies, but everything else is quick and easy to add to the soup. And you can easily customize it to your preferences, changing up the veggies, adjusting the spice level, and having fun with your toppings.

Key Ingredients and Variations

• Lean ground beef: we don't need fatty juicy ground beef for this soup. The beef simmers in broth anyways, so let's save on fat calories by picking 90% lean or even leaner. If you use a fattier beef, it's totally fine too, just spoon out or use paper towels to soak the rendered fat after browning the meat. You can replace the beef with ground chicken, ground turkey or a plant-based meat substitute if you're vegetarian.
• Taco seasoning: use your favorite kind, always start with less that too much because some of them are really spicy. I also use fresh garlic, garlic powder, onion powder, salt and pepper to deepen the flavor. My favorite taco seasoning is from Primal Palate, but many others are also delicious.
• Veggies: we use chopped onion, bell peppers (I did a mix of red and orange), jalapeño, black beans, corn. You can easily switch the kind of beans if you want, use celery and carrots or any veggies you prefer.
• Fire-roasted tomatoes: while you could use regular canned diced or crushed tomatoes, I highly recommend fire-roasted as they add a lot of flavor. Some come with diced chiles and some don't, they both work.
• Broth: you can use chicken, beef or vegetable broth for this recipe. Add a little water to the carton and shake it to get all of it. Add more or less water depending on how thick the soup is.
• Cream cheese: you can use regular or reduced-fat, whichever you prefer. Remove the cream cheese from the fridge right before starting the recipe and cut it in small pieces, it'll melt easier and quicker if it's softened (left at room temperature for a bit) and small.
• Cheddar cheese: more creaminess and deliciousness added to the recipe. You can easily switch it for a Mexican cheese mix, or other cheese you prefer.
• Lime: finishing the taco soup with the acid of the lime balances it perfectly. I add a little cilantro for freshness too.

How to make this creamy beef taco soup

• You'll need a heavy-bottomed pot with a lid such as a Dutch oven for this recipe.

More Cozy Soups to try

• Cauliflower Lentil Soup
• Lemony White Bean Soup
• Chickpea Soup
• Potato Cauliflower & Leek Soup
• Soupe Au Pistou (French Vegetable Soup)

Topping ideas

• Avocado.
• Extra cheese.
• Sour cream or greek yogurt if you need extra creaminess or if your soup comes out spicy.
• Tortilla chips or corn chips for some crunch.
• Cilantro.
• Extra lime.
• Hot sauce or jalapeño for extra heat.

tips

• Storage: leftovers can be stored in an airtight container refrigerated for up to 3 days.
• Reheating: this taco soup can be reheated on the stove or in the microwave. Keep an eye on it as soups tend to splatter in the microwave.
• Start with less taco seasoning over too much. You can always add more. Adjust to taste, as well as salt, pepper and lime.
• You can also adjust the level of creaminess by adding more or less cream cheese.
• If you use extra-lean or your pot tends to stick, add a little oil or extra oil cooking spray when you start the recipe.

Frequently Asked Questions