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    Home » All Recipes

    Published: Jul 4, 2023 by Priscilla Lawrence. 2 Comments

    Non-Alcoholic Sangria

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    This fresh and delicious non-alcoholic sangria tastes just like the real thing but won't give you any hangover! Made with fresh seasonal fruits and alcohol-removed red wine, this recipe is a perfect mocktail to make for your next party!

    Picture of glass with sangria with fresh fruits.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why This Recipe Works

    • This non-alcoholic sangria is so delicious and tastes just like the real thing! Cocktails are fun but so are mocktails! I really wanted to create this sangria to taste as much as a regular alcoholic sangria as possible! It's such a fun party drink, it's refreshing, full of delicious seasonal fruits and is great for summertime, holidays or just a random Saturday. This recipe will be a hit at your next gathering for people who don't drink alcohol and even those who do!
    • It's super easy to make and customizable! You'll need to do a little chopping and slicing but that's it! Chop the fresh fruits of your choice, and you'll have a delicious, beautiful and refreshing concoction!

    Key Ingredients

    • Alcohol- removed red wine. I personally used a cabernet sauvignon but you can use anything from merlot to red blends. You can find alcohol-removed wine at select grocery stores, Bevmo type stores or online. The selection has grown tremendously over the last few years for the pleasure of those who enjoy a glass of wine but don't drink alcohol.
    • Fresh fruits. You get to pick what you like and what's in season! The most common fruits used in traditional sangria are oranges, strawberries, apples, lemons, peaches, grapes and limes. But you do you! Add raspberries, blueberries, plums, kiwi, mango, cherries... you literally can try most fruit you love!
    • Orange Juice. You don't need a lot but it's an important ingredient, it really binds the non-alcoholic sangria together.
    • Sweetener. Only a couple of teaspoon is enough but you can always use more or less to taste. My preferred choice for this recipe is agave nectar but honey, sugar, monk fruit and more work as well.
    • Sparkling water. Plain, lemon, lime or lemon-lime is my choice for this recipe.
    • Fresh mint. It adds the last touch to this recipe and I highly recommend adding it to the sangria.
    Picture of each individual ingredients for non-alcoholic sangria: alcohol-removed wine, orange juice, agave, orange, lemon, lime, strawberries, apple, grapes and lemon-lime seltzer.

    How To Make Non-Alcoholic Sangria

    • All you'll need to do is chop and slice the fruits, then pour the wine, juice and sweetener on them and then muddle the fruits in the liquid just a bit.
    • For the very best results, let the fruits marinate in the wine and juice for a at least couple of hours in the fridge and up to 24 hours. When ready to serve, add the sparkling water to the virgin sangria, and serve over ice.
    Picture of glass of sangria view from the top.

    Tips & Frequently Asked Questions

    • What if wanted to make this recipe with alcohol? You absolutely can! All you'll need to do is add regular red wine and if you wish add a half-cup of Triple-Sec, Grand Marnier or Cointreau. The rest of the recipe is exactly the same.
    • You said I can use most fruit, how about banana? Ok, ok maybe banana might not be the best choice for a sangria only because it might get a little funky seating in liquid. But I haven't tried it myself so it you do, please report back and let me know if it worked!
    • Can I make the non-alcoholic sangria in advance? Absolutely! The drink can stay in the fridge for up to 24 hours. Just don't add any ice and hold off on adding the sparkling seltzer until right before serving.

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    picture of glass with sangria.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
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    Non-Alcoholic Sangria

    Priscilla Lawrence
    This delicious non-alcoholic sangria tastes just like the real thing! Made with fresh seasonal fruits and alcohol-removed red wine, this easy refreshing mocktail is a must try for your next party!
    5 from 4 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Chill Time 2 hours hrs
    Total Time 2 hours hrs 15 minutes mins
    Course Drinks
    Cuisine Spanish
    Servings 8 drinks
    Calories 188 kcal

    Equipment

    • large pitcher
    • wooden spoon for light muddling

    Ingredients
      

    • 1 orange sliced
    • 1 lemon sliced
    • 1 lime sliced
    • 1 peach chopped
    • 1 apple chopped
    • 1 cup strawberries chopped
    • 1 cup grapes sliced in half
    • 1 cup orange juice no pulp
    • 2 teaspoons agave nectar or honey, sugar, monk fruit
    • 1 handful fresh mint
    • 1 bottle alcohol-removed red wine such as cabernet sauvignon, merlot, red blend, pinot noir
    • 1 12-ounces can lemon-lime seltzer or more to taste

    Instructions
     

    • In large pitcher, add all sliced and chopped fruits and fresh mint.
    • Top fruits with orange juice, sweetener and half the bottle of alcohol-removed red wine. Use a wooden spoon to lightly muddle the fruits in the liquid. Pour the rest of the wine in.
    • Place pitcher in fridge covered, and let fruits marinade for at least 2 hours (up to 24 hours).
    • Add lemon-lime sparkling water right before serving and serve over ice. Enjoy!

    Notes

    • You can find alcohol-removed wine at select grocery stores, BevMo, Total Wine type stores, or online too.
     
    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1drink | Calories: 188kcal | Carbohydrates: 17g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 1mg | Potassium: 174mg | Fiber: 10g | Sugar: 10g | Vitamin A: 142IU | Vitamin C: 46mg | Calcium: 22mg | Iron: 0.3mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

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    1. Sneha says

      December 22, 2024 at 10:15 am

      Can I use a rose instead of red and keep everything same?

      Reply
      • Priscilla Lawrence says

        December 22, 2024 at 10:17 am

        Yes absolutely, it would work!

        Reply

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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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