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    Home » All Recipes » Breakfast

    Feb 26, 2024 by Priscilla Lawrence. Leave a Comment

    Avocado Toast with Hot Honey

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    Creamy delicious avocado toast with a drizzle of hot honey on top! The combination of the two is absolutely amazing, and such a fun way to elevate a quick nutritious and filling breakfast, brunch or lunch. You're going to love this simple recipe!

    This is a picture of two avocado toasts.

    This post contains affiliate links from Amazon and other retailers. When you click on these links, I may earn a small commission from qualifying purchases at no extra cost to you. It helps me maintain this website and create new recipes. Thank you for your support! Please read my privacy policy for more details.

    Why you'll love this recipe

    • It's absolutely delicious! Avocado toast is a favorite, versatile dish you can easily customize to your taste or mood. While a hot honey drizzle on a creamy avocado and bread might be a little surprising, it's actually such a great addition. Perfectly sweet and savory with some spice, and more and more delicious bite after bite.
    • Putting together an avocado toast is so simple and easy to make. Perfect for a quick filling breakfast on a busy morning. And great for a beautiful brunch with family and friends with this cottage cheese toast, frittata, and protein pancakes. Even kids will love it, maybe use regular honey instead of spicy for them.
    • Avocados are nutrient-filled, often considered a superfood and an excellent source of healthy fat.

    Key Ingredients and variations

    • Toast: I used my favorite sourdough, but you can use any kind of bread you like.
    • Avocado: use a ripe medium to large avocado for two toasts, or two small avocados. Make sure it's ripe, meaning if you squeeze it gently, it'll have a little give. If it's too mushy it's probably brown inside and if it's too hard or bright green, it's not ripe yet.
    • Hot honey: I love the spice hot honey brings, but if you don't want heat, use regular honey of your choice. You can also add red pepper flakes, for extra heat.
    • Lemon juice: adding a squeeze of fresh lemon juice helps the avocado stay green longer, and the acidity balances the sweetness of this recipe perfectly.
    • Salt, pepper and garlic powder: use to taste. You can also use other spices like onion powder, lemon pepper, everything but the bagel, sesame seeds or a multipurpose spice mix.
    This is a picture of the ingredients used to make avocado toast with honey.

    How to make this avocado toast with hot honey

    • Making an avocado toast is very simple, but the point of this recipe is to encourage you to make it with honey! You'll be surprised of how good they go together!
    This is a picture of a bowl with smashed avocado.

    Mash together the ripe avocado, salt, pepper, garlic powder and a squeeze of lemon.

    This is a picture of the toast with avocado spread.

    Toast the bread, then spread the smashed avocado, and drizzle some hot honey. Enjoy!

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    This is a picture of a toast with avocado and honey.

    Topping Ideas

    • Microgreens or arugula.
    • Goat cheese, brie or feta.
    • Poached, sunny side up, scrambled eggs.
    • Bacon.
    • Tomatoes.
    • Hemp hearts.
    • Everything but the bagel seasoning.
    • Flaky salt.

    Tips

    • Make sure to pick a ripe avocado for the best taste.
    • Avocado toast is best enjoyed right away after preparing it.
    • Use quality bread, like sourdough, whole grain, artisan bread, or your favorite gluten-free toast.
    • Adjust the spice level to your taste. If you don't really enjoy heat, use regular honey or a mix of hot and regular. If you like a lot of heat, add red pepper flakes or even hot sauce.

    Frequently asked questions

    Why mash the avocado in a bowl instead of directly on the toast?

    It's a lot easier to spread on the bread without making a mess, and stays on while eating the toast. Mash the avocado to your taste, if you want it very smooth or a little chunky.

    This is a picture of an avocado toast close-up.
    • If you make and love this recipe, I would so appreciate it if you left a star rating & review! It helps my business tremendously by telling readers this recipe is recommended!
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    This is a square picture of a close up avocado toast with honey.

    Avocado Toast With Hot Honey

    Priscilla Lawrence
    Creamy delicious avocado toast with a drizzle of hot honey on top! The combination of the mashed avocado with lemon, salt and pepper and the honey is absolutely amazing, and such a fun way to elevate a quick nutritious and filling breakfast, brunch or lunch.
    5 from 2 votes
    Print Recipe Pin Recipe Rate Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Breakfast, Brunch
    Cuisine American
    Servings 2 servings
    Calories 246.7 kcal

    Equipment

    • bowl
    • fork
    • toaster

    Ingredients
      

    • 2 slices of bread of choice, sourdough, whole grain, gluten free
    • 1 avocado ripe
    • 1 squeeze fresh lemon
    • salt to taste
    • black pepper to taste
    • 1 pinch garlic powder
    • 2 teaspoons hot honey or regular honey, more or less to taste

    Instructions
     

    • With a fork, mash a ripe avocado in a bowl with a squeeze of lemon, garlic powder, salt and black pepper in a bowl.
      This is a picture of a bowl with smashed avocado.
    • Toast the slices of bread if you wish. Then gently spread the avocado onto each slice.
      This is a picture of the toast with avocado spread.
    • Drizzle some hot honey, a little more salt and pepper. Add toppings of choice if you wish like microgreens. Serve and enjoy!
      This is a picture of the toast with avocado spread and hot honey.

    Notes

    *The nutritional values shown in this recipe are approximate for one suggested serving size using the ingredients listed but not including any optional items and may vary per actual preferred portion sizes.

    Nutrition

    Serving: 1serving | Calories: 246.7kcal | Carbohydrates: 26.4g | Protein: 4g | Fat: 15.7g | Saturated Fat: 2.3g | Polyunsaturated Fat: 2.3g | Monounsaturated Fat: 10g | Cholesterol: 0.2mg | Sodium: 137.6mg | Potassium: 520.6mg | Fiber: 7.3g | Sugar: 7.5g | Vitamin A: 146.8IU | Vitamin C: 10.4mg | Calcium: 38.8mg | Iron: 1.3mg
    Have you made this recipe?Leave a review below or tag @Sprinkledwithbalance on Instagram!
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    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    About Priscilla Lawrence

    Hi there, I'm Priscilla Lawrence! Welcome to Sprinkled With Balance where I share elevated and approachable nutrient-rich recipes that aren't overly restrictive, complicated or boring! Based in California but born and raised in France, I'm a mom of two, former certified nutritionist, recipe developer, and food photographer.

    Learn more about me →
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    Hi, I'm Priscilla!

    Picture of Priscilla Lawrence owner of Sprinkled with Balance.

    Based in California but born and raised in France, I welcome you to Sprinkled With Balance where I share elevated nutrient-rich recipes that aren't overly restrictive, complicated, or boring! I'm a mom of two, ...

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